Alexander Skarsgard Age, Real Name, Height, Weight, Workout, and Diet 2025

Alexander Skarsgard, born on August 25, 1976, in Stockholm, Sweden, is a Swedish actor famous for his role as Eric Northman in True Blood. He stands at an impressive 6 feet 4 inches (1.94 meters), making him one of the tallest actors in his family. Alexander Skarsgard weight is around 197 pounds (89 kg), though it has fluctuated depending on his roles.

For his role in The Northman, Alexander Skarsgard gained 20 pounds by working out five to six times a week, focusing on both light and heavy weight training. His trainer, Magnus Lygdback, helped him build muscle by following a strict diet that included a calorie surplus with a lot of protein. Alexander Skarsgard consumed up to 3,700 calories daily, making sure he had enough energy to fuel his intense workouts.

In preparation for other roles, like Tarzan, Alexander Skarsgard followed a different approach, aiming to add lean muscle without bulking up too much. He focused on building muscle while staying agile and flexible, reflecting his character's need to move quickly through the jungle. To achieve this, Alexander Skarsgard diet included clean, high-quality food like steak, chicken, and potatoes, and he ate frequently throughout the day, even waking up in the middle of the night to eat protein.

Alexander Skarsgard commitment to fitness and nutrition has helped him maintain a strong and toned physique, perfectly suited for his physically demanding roles in Hollywood.

Height in Centimeters (cm)

Alexander Skarsgard height is 194 cm. This measurement shows how tall he is in the metric system, which is commonly used in most parts of the world.

Height in Inches (in)

Alexander Skarsgard is 76.38 inches tall. This is his height in inches, which is often used in countries like the United States.

Height in Feet (ft)

Alexander Skarsgard stands at 6 feet 4 inches tall. This is his height in feet, a common way to measure height in places like the United States and the United Kingdom.

FAQs 

1. What is Alexander Skarsgard real name?

- Alexander Skarsgard real name is Alexander Johan Håkan Skarsgård.

2. How tall is Alexander Skarsgard?

- Alexander Skarsgard is 6 feet 4 inches (194 cm) tall.

3. What is Alexander Skarsgard weight?

- Alexander Skarsgard weighs approximately 197 pounds (89 kg).

4. How old is Alexander Skarsgard?

- Alexander Skarsgard was born on August 25, 1976, making him 49 years old as of 2025.

5. What is Alexander Skarsgard known for?

- Alexander Skarsgard is best known for his role as Eric Northman in the TV series True Blood.

6. What movies has Alexander Skarsgard appeared in?

- Alexander Skarsgard has appeared in movies like Battleship, Generation Kill, and The Northman.

7. How did Alexander Skarsgard prepare for his role in The Northman?

- For The Northman, Alexander Skarsgard gained 20 pounds by following a strict workout routine and consuming a high-protein diet with a calorie surplus.

8. Is Alexander Skarsgard married?

- As of now, Alexander Skarsgard is not married, and there has been no official confirmation of a long-term partner.

9. Where is Alexander Skarsgard from?

- Alexander Skarsgard is from Stockholm, Sweden.

10. What is Alexander Skarsgard workout routine?

- Alexander Skarsgard workout routine includes weight training five to six times a week, focusing on building muscle and staying flexible for his action roles.